Basmati Rice with Vegetables

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  • 14 liquid ounces peas as well as carrots, canned
  • 1 mug basmati rice – rinsed as well as drained
  • 2 cups veggie brew 1 tool onion – chopped dash salt
  • 1 tsp non hydrogenated margarine cal-rd

Cooking Instructions

Wash rice thoroughly (10-20 rinses in trendy water). Put all active ingredients, except margarine, in a pot (note that you can utilize the liquid in the canned peas and carrots as part of the brew). Uncovered, bring to a boil and reduce to medium heat, enable to prepare for 10 to 12 mins or until small holes show up in rice. DO NOT MIX RICE WHILE COOKING, should view to see when holes show up. Reduced heat and also enable to simmer at least expensive range for 2 to 3 mins or up until remaining water is evaporated, have to enjoy rice constantly. Remove from warmth as well as cover for 5 to 10 mins. Fluff with fork and also margarine.

NOTES: Need to rinse rice up until water runs clear. Could utilize fresh peas and also carrots instead. Can omit margarine entirely for health and wellness reasons, can also leave out salt. Any type of variant of vegetables can be utilized, like corn and also tomato, broccoli as well as peppers, garlic cloves with pepper corns, onions and also diverse mushrooms (portabella, shitake, etc). Can additionally use beans like lentils or kidney that have bean pre-cooked. Use your low calorie imagination.

Serving Suggestions

Serving Dimension: 4, Preparation Time: 20 min.