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How to Make Frying pan Cooked Lambs Liver with Tinted Vegetables


  • Quality lambs liver
  • Onion
  • Garlic
  • Tomatoes
  • Fresh or dried out herbs to taste (I like rosemary)
  • Splash of red wine
  • Extra virgin olive oil
  • Scrubbed carrots
  • Scrubbed sweet potatoes
  • Washed cauliflower

Recipe Directions:

1) Prepare the vegetables as well as placed them in a cleaner to prepare, slowest food preparation vegetable goes right into the steamer. The cooking time will certainly depend on the dimension of the items however normally carrots are slow-moving, sweet potatoes are faster (particularly if quartered) and also cauliflower is the fastest of all).

2) Cut the lambs liver into chunky slices.

3) Skin as well as chop the tomatoes (5 or 6) – to skin took into boiling water up until the skins split after that the skin will certainly simply move off.

4) Fry the onion gently in olive oil in a big and deep frying-pan, after that add the lambs liver at quite a heat, enabling it to brown somewhat under of the pan. Throw it till it has actually transformed colour on all side.

5) Include the rest of the active ingredients to the frying pan (herbs, sliced tomato, salt to taste, dash of red wine, crushed garlic) as well as cover up with some mineral water so the liver is virtually covered with liquid.

6) Bring gently to the boil and also simmer gradually until the vegetables have finished steaming.

7) Transform out right into a serving dish and serve with the vegetables.

Follow up with a raw salad of watercress, lettuce, celery, cucumber and also spring onions (or various other raw veggies as you please), sprays with sunflower and pumpkin seeds.

Time Had to Full Recipe:

This recipe can be made in less compared to an hour.